LINKS and Detox stage II

I have been thinking about links. I promised a friend that I would send her a link (below) and we all regularly send electronic links for a fav website or u tube video. The word is a special one because we are all linked to each other, to this rock that lives and breathes that we call Planet Earth, and all its myriad of life forms.

Many are the ways to create a link and many are the ways to break one. Regardless of your beliefs, the link of the life-energy is the most powerful and is maintained through the all pervasive Love that supports and empowers us; this I send as my Valentine.

Life is wonderful

Valentine's Day is one of my favorite celebrations (What better than to celebrate love!) and February one of the best months down here in So. Florida because it is still cool, yet warm enough to have a garden and go barefoot.

As this blog is about my path of healing, I fear that I have side tracked a little and some of you have asked about my diet, etc. Well diet consists of not only what we eat, but what we consume daily in our lives; news, videos, visual input/ output, our breath, traffic.....you get the picture. (Nov 4, 2009 post describes my initial diet) I have made some changes, spend my mornings quietly, reading and breathing....wow ! I am breathing!!! keeping my life simple for now, eating and preparing organic live food. I am sprouting daily and love the taste, radish, lentil, alfalfa, fenugreek, and sesame. My garden is beginning to produce greens, I ate fresh arugula and spring onions in my salad today. I make a dressing with olive oil, umboshi plum, and sometimes I add some fresh herbs. .

I visited a Naturopath this week in the lovely town of Port Charlotte on the west coast of Florida. It is about a two and 1/2 hour drive. The beaches are clean over there ( the east coast has been compromised by civilisation!) and still have the white sands that feel so soft and lovely on one's bare feet. The day was a beautiful winter day that warmed up to 70 F by mid day. A very good friend came with me and we perused Suzanne Somers book Breakout on the drive up. She strongly advocates bio identical hormone therapy.... *more on that later.

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The office of Dr Robert Morse is cheerful and the staff is happy. It is clean and painted with colorful flowers. He sat with us for over two hours explaining about the cells and how they function in the body and what they need within the two basic systems, blood and lymph.

I have been on an alkaline diet since my diagnosis in October, eating organic green juices which I juice myself, and salads as well as taking supplements. I still eat no meat, breads, milk, or refined sugar of any kind.

I will not go into all the details of his assessments of my state of health, but on his recommendation, I have added fruits, fresh and organic to flush out my kidneys and I will try to eat all raw for the next four weeks.

If I find it gets too cold, I will add a cooked sweet potato or make a warm broth with the left over roughage from the green juices (I add water and steam it for a few minutes then strain the roughage out and add some sea vegetables which I steam for an other few minutes, maybe adding daikon, green onions or leeks. I am still resting quite a lot as my body won't let me maintain the schedule I had become accustomed to, but slowly I intend to regain/ regenerate a clean healthy energy

"Nature uses detoxification as its main source of cleaning impurities. This is the only true way to heal and cure yourself of anything."

This is the link to his website: (http://www.godsherbs.com/)

*When I asked him about bio identical hormones, he said something that I think we need to consider. Once you start supplementing your body with artificial hormones, the body will quit making them. Perhaps it is better to strengthen the cellular tissues naturally, clean the lymphatics, and trust nature. I will do more research on this, and if any of my readers have feedback, I will certainly be happy to hear what you think or have experienced. I welcome any questions you have and thank you for all the support.

I close with a quote from Dr. Morse's workbook,

"Your physical body is an organic, carbon based being. It is an expression of the awareness and the consciousness of God. It expresses itself and is maintained and repaired via over 76 trillion cells or units (states) of awareness.

Happy Valentine's Day

Share your Love !

Tanza